Relaxations – Secret Garden

A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of anxiety, stress or anger. Relaxation techniques are often employed as one element of a wider stress management program and can decrease muscle tension, lower the blood pressure and slow heart and breath rates, among other health benefits.

People respond to stress in different ways, namely, by becoming overwhelmed, depressed or both. Yoga and other techniques that include deep breathing tend to calm people who are overwhelmed by stress, while rhythmic exercise improves the mental and physical health of those who are depressed. People who encounter both symptoms simultaneously, feeling depressed in some ways and overexcited in others, may do best by walking or performing yoga techniques that are focused on strength. [Source:]

Relaxations – Secret Garden


Changing Education Paradigms for Digital Generation

Changing Education Paradigms for Digital Generation. Please, parents, teachers, now is the right time to explain them more what Sir Ken Robinson said in this video. Thanks.

Shared by Aulida Valery, Founder and CEO of Multicoaching

Choice of Aulida Valery : Persistent

To all social Network users, to all digital Generation.

No great achievement is possible without persistent work. [Aucune grande réalisation n’est possible sans un travail persévérant.]Bertrand Russell

Alors, les jeunes c’est le moment de travail fort, d’être attention, d’écouter vos enseignants, vos parents et de travailler en équipe.

Si vous voulez savoir la force d’une équipe demandez à mes camarades qui ont étudié avec moi dans les années 1990’s.

Bonne lecture.

Information Age and Digital Generation, by Aulida Valery

To all social network users,
To my Children,
To all friends from Faculty of Science, UEH
To all men and women in the world.

Today I am happy to make search and share with you. Because, I beleive a lot of people don’t have time doing that. Because of their daily living, most of them have to spend two hours to get access to theier jobs. Some of them have misarable to deal with [Family, Work, Kids Education].
They are looking for something they don’t really know what is it. But, information past fast! by the time we were sleeping many many innovation already avalaible for the market. Oh! Woooo!
Now is the right time to learn about : [Information Age], [Digital Generation] and more….
Thanks for your reading, Thanks for your time….. Please, focus on some goals! Have a vision and do simple things.

Let’s learn something new today….

The Information Age
The Information Age, also commonly known as the Computer Age or Digital Age, is an idea that the current age will be characterized by the ability of individuals to transfer information freely, and to have instant access to information that would have been difficult or impossible to find previously. The idea is linked to the concept of a digital age or digital revolution, and carries the ramifications of a shift from traditional industry that the industrial revolution brought through industrialization, to an economy based on the manipulation of information, i.e., an information society.

The Information Age formed by capitalizing on the computer microminiaturization advances, with a transition spanning from the advent of the personal computer in the late 1970s to the internet’s reaching a critical mass in the early 1990s, and the adoption of such technology by the public in the two decades after 1990. Bringing about a fast evolution of technology in daily life, as well as of educational life style, the Information Age has allowed rapid global communications and networking to shape modern society. [Source: ]

The concept of mind is understood in many different ways by many different traditions, ranging from panpsychism and animism to traditional and organized religious views, as well as secular and materialist philosophies. Most agree that minds are constituted by conscious experience and intelligent thought. Common attributes of mind include perception, reason, imagination, memory, emotion, attention, and a capacity for communication. A rich set of unconscious processes are also included in many modern characterizations of mind.

Theories of mind and its function are numerous. Earliest recorded speculations are from the likes of Zoroaster, the Buddha, Plato, Aristotle, and other ancient Greek, Indian and, later, Islamic and medieval European philosophers. Pre-modern understandings of the mind, such as the neoplatonic « nous » saw it as an aspect of the soul, in the sense of being both divine and immortal, linking human thinking with the un-changing ordering principle of the cosmos itself.

Technology is the making, usage, and knowledge of tools, machines, techniques, crafts, systems or methods of organization in order to solve a problem or perform a specific function. It can also refer to the collection of such tools, machinery, and procedures. The word technology comes from Greek τεχνολογία (technología); from τέχνη (téchnē), meaning « art, skill, craft », and -λογία (-logía), meaning « study of-« . The term can either be applied generally or to specific areas: examples include construction technology, medical technology, and information technology.

The relationship between mind and technology
There are many theories which suggest how to interpret technology. Most of these theories involve the relationship between technology and society; prompting questions about agency and determinism. The school of thought that Thorstein Veblen called “technological determinism” interprets technology as a force largely beyond our control that shapes our history and culture.[10] The implication that our tools somehow control us led to a reaction; in the instrumentalist view, technology is interpreted as a means to an end. James Carey, in Communication as Culture writes: “Technology is technology, it is a means for communication and transportation over space, and nothing more.

The Digital Revolution:
The Digital Revolution is the change from analog mechanical and electronic technology to digital technology that has taken place since c. 1980 and continues to the present day.[1] Implicitly, the term also refers to the sweeping changes brought about by digital computing and communication technology during the latter half of the 20th century. Analogous to the Agricultural Revolution and Industrial Revolution, the Digital Revolution marked the beginning of the Information Age.

Central to this revolution is the mass production and widespread use of digital logic circuits, and its derived technologies, including the computer, digital cellular phone, and fax machine.

An electronic book (variously, e-book, ebook, digital book) is a book-length publication in digital form, consisting of text, images, or both, and produced on, published through, and readable on computers or other electronic devices. Sometimes the equivalent of a conventional printed book, e-books can also be born digital. The Oxford Dictionary of English defines the e-book as « an electronic version of a printed book, » but e-books can and do exist without any printed equivalent. E-books are usually read on dedicated e-book readers. Personal computers and some mobile phones can also be used to read e-books.

Mobile computing:

Mobile computing is a form of human–computer interaction by which a computer is expected to be transported during normal usage. Mobile computing has three aspects: mobile communication, mobile hardware, and mobile software. The first aspect addresses communication issues in ad-hoc and infrastructure networks as well as communication properties, protocols, data formats and concrete technologies. The second aspect is on the hardware, e.g., mobile devices or device components. The third aspect deals with the characteristics and requirements of mobile applications.

Mobile computing is « taking a computer and all necessary files and software out into the field. »

« Mobile computing: being able to use a computing device even when being mobile and therefore changing location. Portability is one aspect of mobile computing. »

« Mobile computing is the ability to use computing capability without a pre-defined location and/or connection to a network to publish and/or subscribe to information . »
Mobile Computing is a variety of wireless devices that has the mobility to allow people to connect to the internet, providing wireless transmission to access data and information from where ever location they may be.

Virtual private network:
A virtual private network (VPN) is a network that uses primarily public telecommunication infrastructure, such as the Internet, to provide remote offices or traveling users access to a central organizational network.

VPNs typically require remote users of the network to be authenticated, and often secure data with encryption technologies to prevent disclosure of private information to unauthorized parties.

VPNs may serve any network functionality that is found on any network, such as sharing of data and access to network resources, printers, databases, websites, etc. A VPN user typically experiences the central network in a manner that is identical to being connected directly to the central network. VPN technology via the public Internet has replaced the need to requisition and maintain expensive dedicated leased-line telecommunication circuits once typical in wide-area network installations.

[More Information coming soon ] Add comments or web site for the Digital Generation.

Aulida Valery, CEO Multicoaching
Bloggeur, Visionnary

Creativity, by Aulida Valery

Definition: Creativity refers to the phenomenon whereby a person creates something new (a product, a solution, a work of art, a novel, a joke, etc.) that has some kind of value. What counts as « new » may be in reference to the individual creator, or to the society or domain within which the novelty occurs. What counts as « valuable » is similarly defined in a variety of ways.

Quotaation: The construct of everyday creativity is defined in terms of human originality at work and leisure across the diverse activities of everyday life. It is seen as central to human survival, and, to some extent, it is (and must be) found in everyone. Because everyday creativity is not just about what one does, but also how, creative process as well as product are observed.”
Ruth Richards, The Cambridge Handbook of Creativity

Le journal du Bonheur, Mieux-être, Happiness Phenomenal newsletter, Kolo Positivo

Le journal du Bonheur, Mieux-être, Happiness Phenomenal newsletter, une idée de Kolo Positivo

A l’aube de cette nouvelle décennie [2012-2022], nous pensons poursuivre le partage de pensées positives, psychologique, philosophique, anthropologique. Mais, en basant sur nos quarante ans d’expérience de vie humaine, nous allons aussi de temps en temps vous faire vivre des anecdotes de notre vie et en créer des métaphores ou citations.

Nous savons tous que les idées fausses affectent notre façon de voir toute transformation; elles intoxiquent notre vision des choses et exposent même nos meilleurs efforts pour réussir en nous persuadant avant même de débuter que nos démarches sont voués à l’échec.
Selon la philosophie de l’Autoroute vers le Mieux-être basé sur les 3 A’s du bonheur : Aptitude, Attitude, Altitude, il nous faut une méthode qui s’adapte à chaque personnalité de nos clients. Avec une écoute active, nous pouvons mieux comprendre vos besoins, votre situation actuelle et vos objectifs à court, à moyen et à long terme.

Kolo Positivo
Aulida Valery [Mister Happiness]
Founder and CEO Multicoacing
Creator of Happiness Phenomenal
3 A’s du bonheur : Aptitude, Attitude, Altitude
Body by Vi Coach: http:/
Phone: 438-764-7656

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